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How to Taper Athletes for Competition | The Science of Tapering
How to Taper for Competition | The Science
The Fundamentals of Tapering and Peaking for Performance | What, Why & How
8 Tapering Truths for Runners: How to Taper for Peak Performance
How I Taper for a Marathon
How to Taper Strength Training to Optimize Race Day Performance for Endurance Athletes
Tapering and peaking in triathlon: the art and the science | EP#119
What Needing to Taper Really Means
Elite Tapering Strategy | An Unexpected Approach to Your Fastest Time
How to Properly Taper for a Championship Season
Tapering for Running Races | The Smart Method
What Your Training Should Look Like on Race Week. The Science
